Gaiam 4mm Beginners Yoga Kit (Non-Slip Mat, Block and Strap) Teal

Whether you’re seeking increased flexibility or a workout that challenges your whole body, the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses, feel supported, and increase your flexibility with the yoga brick. The yoga strap invites you to increase your range of motion and deepen your stretches. Includes free digital workouts. Begin your yoga journey and build a solid foundation with three full-length practices - morning yoga, daily yoga, and props intro. All included with our kit.